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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 53.7
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 476.6 mg
  Potassium 504.5 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 2.9 g
      Sugars 2.1 g
  Protein 4.0 g
  Vitamin A 7.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.4 %
  Vitamin C 64.2 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 6.4 %
  Copper 5.5 %
  Folate 11.7 %
  Iron 5.8 %
  Magnesium 6.4 %
  Manganese 9.4 %
  Niacin 7.3 %
  Pantothenic Acid     1.9 %
  Phosphorus     6.3 %
  Riboflavin 9.0 %
  Selenium 3.3 %
  Thiamin 6.9 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cabbage soup

View the full Cabbage soup Recipe & Instructions
Submitted by: KIPLINGJLR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage soup

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

14 calories of Beef stock, home-prepared, (0.44 cup)

6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)

4 calories of Celery, raw, (0.22 cup, diced)

4 calories of Green Peppers (bell peppers), (0.11 cup, strips)

4 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.22 serving)

3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.08 cup)

1 calories of Scallions, raw, (0.03 cup, chopped)

0 calories of Parsley, (0.01 cup)


No nutrition or calorie comments found.