Nutrition Facts
  Servings Per Recipe: 13
  Serving Size: 1 serving
Amount Per Serving
  Calories 202.3
  Total Fat 6.3 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.6 g
  Cholesterol 60.7 mg
  Sodium 437.0 mg
  Potassium 713.6 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 4.0 g
      Sugars 3.3 g
  Protein 18.4 g
  Vitamin A 111.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.8 %
  Vitamin C 36.0 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 4.8 %
  Copper 6.9 %
  Folate 7.9 %
  Iron 18.9 %
  Magnesium 6.6 %
  Manganese 13.1 %
  Niacin 5.7 %
  Pantothenic Acid     3.6 %
  Phosphorus     6.4 %
  Riboflavin 3.5 %
  Selenium 1.0 %
  Thiamin 6.2 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. sausage sauerkraut supper

View the full L.R. sausage sauerkraut supper Recipe & Instructions
Submitted by: LRUSSELLFAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. sausage sauerkraut supper

114 calories of Venison, ground, (2.15 oz)

39 calories of Potato, raw, (56.46 grams)

19 calories of Carrots, raw, (46.15 grams)

9 calories of Lard, (0.08 tbsp)

8 calories of Sauerkraut, (0.31 cup)

6 calories of Onions, raw, (16.46 grams)

1 calories of Garlic, (0.23 cloves)

1 calories of Knorr Chicken Bouillon, (0.12 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Caraway Seed, (0.04 tsp)


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