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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 213.1
  Total Fat 1.9 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.2 g
  Cholesterol 9.8 mg
  Sodium 557.9 mg
  Potassium 813.4 mg
  Total Carbohydrate 30.0 g
      Dietary Fiber 2.1 g
      Sugars 0.0 g
  Protein 18.8 g
  Vitamin A 0.7 %
  Vitamin B-12 31.0 %
  Vitamin B-6 9.8 %
  Vitamin C 8.2 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 60.4 %
  Copper 2.9 %
  Folate 6.1 %
  Iron 1.6 %
  Magnesium 13.6 %
  Manganese 0.5 %
  Niacin 2.2 %
  Pantothenic Acid     16.1 %
  Phosphorus     49.5 %
  Riboflavin 40.4 %
  Selenium 14.7 %
  Thiamin 11.8 %
  Zinc 13.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hot Chocolate, Core

View the full Hot Chocolate, Core Recipe & Instructions
Submitted by: KATYDID830

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Chocolate, Core

166 calories of Milk, nonfat, (0.50 quart)

42 calories of Hershey's Cocoa, (0.13 cup)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Splenda Granulated, (0.25 cup)


No nutrition or calorie comments found.