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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 263.1
  • Total Fat 13.9 g
  • Saturated Fat 7.8 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 204.5 mg
  • Sodium 582.5 mg
  • Potassium 500.3 mg
  • Total Carbohydrate 9.9 g
  • Dietary Fiber 1.6 g
  • Sugars 2.0 g
  • Protein 24.7 g
  • Vitamin A 19.8 %
  • Vitamin B-12 24.3 %
  • Vitamin B-6 14.2 %
  • Vitamin C 51.1 %
  • Vitamin D 43.0 %
  • Vitamin E 7.7 %
  • Calcium 10.1 %
  • Copper 20.7 %
  • Folate 8.0 %
  • Iron 24.8 %
  • Magnesium 13.8 %
  • Manganese 18.0 %
  • Niacin 24.4 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 30.0 %
  • Riboflavin 7.3 %
  • Selenium 66.7 %
  • Thiamin 7.6 %
  • Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Etoufee

View the full Shrimp Etoufee Recipe & Instructions
Submitted by: SCHULDIG09
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Etoufee

120 calories of Shrimp, raw, (4 oz)

102 calories of Butter, unsalted, (1 tbsp)

14 calories of Flour, white, (0.03 cup)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Onion powder, (0.19 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Thyme, ground, (0.50 tsp)

2 calories of Garlic powder, (0.06 tbsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.