Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 319.6
  Total Fat 13.9 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.8 g
  Cholesterol 86.2 mg
  Sodium 136.9 mg
  Potassium 958.1 mg
  Total Carbohydrate 11.2 g
      Dietary Fiber 4.6 g
      Sugars 0.8 g
  Protein 37.6 g
  Vitamin A 20.7 %
  Vitamin B-12 87.6 %
  Vitamin B-6 42.4 %
  Vitamin C 46.5 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 7.2 %
  Copper 11.7 %
  Folate 18.2 %
  Iron 28.3 %
  Magnesium 17.7 %
  Manganese 15.7 %
  Niacin 45.8 %
  Pantothenic Acid     7.2 %
  Phosphorus     39.4 %
  Riboflavin 23.7 %
  Selenium 46.0 %
  Thiamin 20.2 %
  Zinc 44.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Grilled Beef with String Beans

View the full Thai Grilled Beef with String Beans Recipe & Instructions
Submitted by: LOOKWHATICANDO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Grilled Beef with String Beans

265 calories of Flank Steak, (0.38 lb)

35 calories of Green Beans (snap), (113.75 grams)

8 calories of Scallions, raw, (0.25 cup, chopped)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

4 calories of Lime Juice, (0.06 cup)

0 calories of Cilantro, raw, (1 tbsp)


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