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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 165.0
  Total Fat 1.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.6 mg
  Sodium 352.5 mg
  Potassium 289.1 mg
  Total Carbohydrate 30.9 g
      Dietary Fiber 6.5 g
      Sugars 7.9 g
  Protein 10.5 g
  Vitamin A 16.0 %
  Vitamin B-12 20.0 %
  Vitamin B-6 4.0 %
  Vitamin C 10.0 %
  Vitamin D 10.0 %
  Vitamin E 4.0 %
  Calcium 5.0 %
  Copper 0.7 %
  Folate 21.0 %
  Iron 14.0 %
  Magnesium 1.4 %
  Manganese 0.2 %
  Niacin 0.4 %
  Pantothenic Acid     10.0 %
  Phosphorus     7.6 %
  Riboflavin 54.0 %
  Selenium 22.3 %
  Thiamin 10.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Amazing Low-Cal French Toast Breakfast

View the full Amazing Low-Cal French Toast Breakfast Recipe & Instructions
Submitted by: CINNYSGIRL_17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amazing Low-Cal French Toast Breakfast

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

35 calories of Fruit, frozen: Kirkland Rader Farms, Nature's Three Berries, Raspberries, Blueberries, Marionberries, (0.50 cup)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)


No nutrition or calorie comments found.