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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 165.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.6 mg
  • Sodium 352.5 mg
  • Potassium 289.1 mg
  • Total Carbohydrate 30.9 g
  • Dietary Fiber 6.5 g
  • Sugars 7.9 g
  • Protein 10.5 g
  • Vitamin A 16.0 %
  • Vitamin B-12 20.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 10.0 %
  • Vitamin D 10.0 %
  • Vitamin E 4.0 %
  • Calcium 5.0 %
  • Copper 0.7 %
  • Folate 21.0 %
  • Iron 14.0 %
  • Magnesium 1.4 %
  • Manganese 0.2 %
  • Niacin 0.4 %
  • Pantothenic Acid 10.0 %
  • Phosphorus 7.6 %
  • Riboflavin 54.0 %
  • Selenium 22.3 %
  • Thiamin 10.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amazing Low-Cal French Toast Breakfast

View the full Amazing Low-Cal French Toast Breakfast Recipe & Instructions
Submitted by: CINNYSGIRL_17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amazing Low-Cal French Toast Breakfast

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

35 calories of Fruit, frozen: Kirkland Rader Farms, Nature's Three Berries, Raspberries, Blueberries, Marionberries, (0.50 cup)

33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)


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