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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		268.7

Total Fat		7.5 g

	Saturated Fat	2.7 g

	Polyunsaturated Fat	0.5 g

	Monounsaturated Fat	3.9 g

Cholesterol		77.2 mg

Sodium		527.4 mg

Potassium		758.3 mg

Total Carbohydrate		7.3 g

	Dietary Fiber	0.0 g

	Sugars	0.0 g

Protein		34.2 g


Vitamin A	2.5 %

Vitamin B-12	54.5 %

Vitamin B-6	14.4 %

Vitamin C	7.2 %

Vitamin D	0.6 %

Vitamin E	2.9 %

Calcium	7.8 %

Copper	7.4 %

Folate	0.4 %

Iron	1.6 %

Magnesium	28.5 %

Manganese	10.1 %

Niacin	13.9 %

Pantothenic Acid	0.1 %

Phosphorus	48.4 %

Riboflavin	7.4 %

Selenium	0.2 %

Thiamin	0.2 %

Zinc	13.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scallops in Buttery Wine Sauce

View the full Scallops in Buttery Wine Sauce Recipe & Instructions
Submitted by: FITNESSFOODIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scallops in Buttery Wine Sauce

147 calories of sea scallop (2 large or 5 small), (170 gram(s))

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

20 calories of White Wine, (1 fl oz)

1 calories of Tarragon, ground, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.06 tsp)

No nutrition or calorie comments found.