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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		130.6

Total Fat		10.6 g

	Saturated Fat	2.0 g

	Polyunsaturated Fat	1.5 g

	Monounsaturated Fat	6.7 g

Cholesterol		3.3 mg

Sodium		122.3 mg

Potassium		430.2 mg

Total Carbohydrate		7.8 g

	Dietary Fiber	3.5 g

	Sugars	0.0 g

Protein		4.2 g


Vitamin A	0.5 %

Vitamin B-12	0.0 %

Vitamin B-6	16.5 %

Vitamin C	109.1 %

Vitamin D	0.0 %

Vitamin E	0.3 %

Calcium	6.0 %

Copper	3.2 %

Folate	20.0 %

Iron	3.6 %

Magnesium	5.3 %

Manganese	12.2 %

Niacin	3.7 %

Pantothenic Acid	9.2 %

Phosphorus	6.4 %

Riboflavin	5.3 %

Selenium	1.5 %

Thiamin	5.5 %

Zinc	2.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gina's Oven Roasted Cauliflower

View the full Gina's Oven Roasted Cauliflower Recipe & Instructions
Submitted by: BUNSKLB

TAGS: Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gina's Oven Roasted Cauliflower

80 calories of Filippo Berio Extra Virgin Olive Oil (1tbsp), (0.67 serving)

36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))

13 calories of Giant Brand - 100% Grated Parmesan Cheese (1 Tbsp, 5g /Serving), (0.67 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.