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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.6
  • Total Fat 10.6 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 6.7 g
  • Cholesterol 3.3 mg
  • Sodium 122.3 mg
  • Potassium 430.2 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 3.5 g
  • Sugars 0.0 g
  • Protein 4.2 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 16.5 %
  • Vitamin C 109.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 6.0 %
  • Copper 3.2 %
  • Folate 20.0 %
  • Iron 3.6 %
  • Magnesium 5.3 %
  • Manganese 12.2 %
  • Niacin 3.7 %
  • Pantothenic Acid 9.2 %
  • Phosphorus 6.4 %
  • Riboflavin 5.3 %
  • Selenium 1.5 %
  • Thiamin 5.5 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gina's Oven Roasted Cauliflower

View the full Gina's Oven Roasted Cauliflower Recipe & Instructions
Submitted by: BUNSKLB
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gina's Oven Roasted Cauliflower

80 calories of Filippo Berio Extra Virgin Olive Oil (1tbsp), (0.67 serving)

36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))

13 calories of Giant Brand - 100% Grated Parmesan Cheese (1 Tbsp, 5g /Serving), (0.67 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)


Nutrition & Calorie Comments  

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