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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 326.1
  Total Fat 15.5 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 6.0 g
  Cholesterol 54.5 mg
  Sodium 655.6 mg
  Potassium 657.1 mg
  Total Carbohydrate 25.5 g
      Dietary Fiber 5.3 g
      Sugars 5.4 g
  Protein 20.8 g
  Vitamin A 11.1 %
  Vitamin B-12 26.9 %
  Vitamin B-6 21.0 %
  Vitamin C 86.1 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 12.6 %
  Copper 6.6 %
  Folate 16.6 %
  Iron 14.8 %
  Magnesium 13.2 %
  Manganese 30.3 %
  Niacin 21.6 %
  Pantothenic Acid     6.4 %
  Phosphorus     22.3 %
  Riboflavin 16.1 %
  Selenium 19.1 %
  Thiamin 10.4 %
  Zinc 25.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cabbage Roll Casserole

View the full Cabbage Roll Casserole Recipe & Instructions
Submitted by: SMILEY_MOM_GINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Roll Casserole

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

41 calories of Prego Spaghetti Sauce, (2.67 tbsp)

37 calories of Brown Rice, medium grain, (0.17 cup)

30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))

18 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, diced)

10 calories of Onions, raw, (0.17 large)

8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Campbell's low sodium chicken broth, (0.17 cup)


Nutrition & Calorie Comments  

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