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Nutrition Facts
Servings Per Recipe: 192
Serving Size: 1 serving
Amount Per Serving
  • Calories 9.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.3 mg
  • Potassium 20.7 mg
  • Total Carbohydrate 2.5 g
  • Dietary Fiber 0.3 g
  • Sugars 1.7 g
  • Protein 0.1 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 9.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.2 %
  • Copper 0.4 %
  • Folate 0.6 %
  • Iron 0.6 %
  • Magnesium 0.4 %
  • Manganese 2.0 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.2 %
  • Riboflavin 0.3 %
  • Selenium 0.2 %
  • Thiamin 0.2 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Jam - low calorie, low sugar, 1 tablespoon=10 calories


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Jam - low calorie, low sugar, 1 tablespoon=10 calories

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Strawberries, frozen, unsweetened, (0.03 package (20 oz))

0 calories of Water, tap, (0 cup (8 fl oz))

0 calories of Cornstarch, (0 cup)


No nutrition or calorie comments found.