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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 194.4
  • Total Fat 8.0 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 5.2 g
  • Cholesterol 221.0 mg
  • Sodium 371.5 mg
  • Potassium 278.9 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.6 g
  • Sugars 0.3 g
  • Protein 25.6 g
  • Vitamin A 6.8 %
  • Vitamin B-12 28.1 %
  • Vitamin B-6 9.6 %
  • Vitamin C 6.1 %
  • Vitamin D 0.0 %
  • Vitamin E 7.0 %
  • Calcium 6.1 %
  • Copper 12.0 %
  • Folate 2.5 %
  • Iron 22.0 %
  • Magnesium 10.7 %
  • Manganese 13.9 %
  • Niacin 15.0 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 16.6 %
  • Riboflavin 2.6 %
  • Selenium 64.6 %
  • Thiamin 3.0 %
  • Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Shrimp & Cilantro Salad

View the full Cold Shrimp & Cilantro Salad Recipe & Instructions
Submitted by: FORSYTHIABUSH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Shrimp & Cilantro Salad

112 calories of Shrimp, cooked, (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

8 calories of fresh greens spring mix, (1.50 cup)

5 calories of Shallots, (0.75 tbsp chopped)

4 calories of Lemon grass (citronella), fresh, (0.75 tbsp)

3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)

2 calories of Garlic, (0.50 cloves)

1 calories of cilantro (fresh), (0.06 cup)

0 calories of Pepper, black, (0.75 dash)

0 calories of Salt, (0.75 dash)

0 calories of Crushed Red Pepper, (0.06 tsp)


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