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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 101.9
  Total Fat 2.1 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 21.2 mg
  Sodium 125.4 mg
  Potassium 456.9 mg
  Total Carbohydrate 9.4 g
      Dietary Fiber 1.4 g
      Sugars 6.6 g
  Protein 11.7 g
  Vitamin A 3.0 %
  Vitamin B-12 10.4 %
  Vitamin B-6 12.9 %
  Vitamin C 8.1 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 20.1 %
  Copper 2.9 %
  Folate 7.1 %
  Iron 5.5 %
  Magnesium 8.3 %
  Manganese 9.6 %
  Niacin 16.8 %
  Pantothenic Acid     8.7 %
  Phosphorus     20.5 %
  Riboflavin 14.9 %
  Selenium 12.4 %
  Thiamin 5.8 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Curried Chicken Salad

View the full Curried Chicken Salad Recipe & Instructions
Submitted by: LITTLECELT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Salad

59 calories of Yogurt, plain, low fat, (0.38 cup (8 fl oz))

33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))

5 calories of Curry powder, (0.25 tbsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Cilantro, raw, (1 tbsp)


No nutrition or calorie comments found.