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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 85.2
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 6.4 mg
  • Sodium 400.3 mg
  • Potassium 173.3 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.2 g
  • Sugars 0.2 g
  • Protein 11.5 g
  • Vitamin A 9.7 %
  • Vitamin B-12 4.3 %
  • Vitamin B-6 1.4 %
  • Vitamin C 3.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 26.8 %
  • Copper 1.9 %
  • Folate 2.1 %
  • Iron 3.6 %
  • Magnesium 2.2 %
  • Manganese 1.0 %
  • Niacin 0.7 %
  • Pantothenic Acid 7.9 %
  • Phosphorus 8.1 %
  • Riboflavin 8.3 %
  • Selenium 10.2 %
  • Thiamin 3.2 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chile Fritatta

View the full Green Chile Fritatta Recipe & Instructions
Submitted by: MINDCRUSHER1376

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chile Fritatta

34 calories of Kraft Free Shredded Cheddar Cheese, (0.19 cup)

16 calories of Milk, nonfat, (0.19 cup)

12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)

5 calories of Sour Cream, reduced fat, (0.25 tbsp)

5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)

2 calories of Black Olives, canned (small-extra large), (0.25 tbsp)

2 calories of Green Chiles (Whole), (0.50 oz)

2 calories of Salsa, (0.38 tbsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)


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