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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 330.3
  Total Fat 3.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.5 mg
  Sodium 127.5 mg
  Potassium 664.1 mg
  Total Carbohydrate 67.4 g
      Dietary Fiber 5.1 g
      Sugars 30.6 g
  Protein 12.8 g
  Vitamin A 11.8 %
  Vitamin B-12 14.4 %
  Vitamin B-6 22.2 %
  Vitamin C 102.8 %
  Vitamin D 10.0 %
  Vitamin E 1.1 %
  Calcium 25.4 %
  Copper 3.7 %
  Folate 4.3 %
  Iron 6.8 %
  Magnesium 10.3 %
  Manganese 4.6 %
  Niacin 2.1 %
  Pantothenic Acid     8.2 %
  Phosphorus     23.5 %
  Riboflavin 26.9 %
  Selenium 4.6 %
  Thiamin 7.3 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Cherry Peach Pineapple Smoothie

View the full Banana Cherry Peach Pineapple Smoothie Recipe & Instructions
Submitted by: CALDUNC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Cherry Peach Pineapple Smoothie

120 calories of Bear Naked Fit Vanilla Almond Crunch, (0.25 cup)

54 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, (0.67 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

42 calories of Milk, nonfat, (0.50 cup)

25 calories of Dole Frozen Pineapple Chunks, (35 gram(s))

23 calories of Dole Frozen Dark Sweet Cherries, (35 gram(s))

13 calories of Great Value Frozen Peaches, (35 gram(s))


Nutrition & Calorie Comments  

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