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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 286.1
  • Total Fat 1.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 43.8 mg
  • Sodium 430.7 mg
  • Potassium 404.8 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.7 g
  • Sugars 25.8 g
  • Protein 20.5 g
  • Vitamin A 2.6 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 27.3 %
  • Vitamin C 51.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 2.1 %
  • Copper 5.0 %
  • Folate 7.5 %
  • Iron 7.4 %
  • Magnesium 8.0 %
  • Manganese 27.2 %
  • Niacin 57.1 %
  • Pantothenic Acid 7.1 %
  • Phosphorus 16.3 %
  • Riboflavin 5.3 %
  • Selenium 19.8 %
  • Thiamin 14.7 %
  • Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Sweet & Sour Chicken w/Brown Rice

View the full Slow Cooker Sweet & Sour Chicken w/Brown Rice Recipe & Instructions
Submitted by: KELLYERIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Sweet & Sour Chicken w/Brown Rice

100 calories of LaChoy Sweet & Sour Sauce, (3.33 tbsp)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

56 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.33 cup)

25 calories of Pineapple, canned, (0.17 cup, crushed, sliced, or chunks)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Swanson Natural Goodness Chicken Broth, (0.33 cup)


Nutrition & Calorie Comments  

You can cut down on the sodium by omitting the chicken broth and adding the same amount of water instead. Chicken broth is loaded with sodium! Submitted by:
MAREBEAR53

(5/10/13)
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Are the calories figured out for raw or cooked rice? How much cooked rice per serving? Submitted by:
ARDUINNA

(4/9/13)
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