Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 146.3
  Total Fat 1.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 5.6 mg
  Sodium 331.2 mg
  Potassium 601.6 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 2.2 g
      Sugars 4.1 g
  Protein 7.0 g
  Vitamin A 31.7 %
  Vitamin B-12 5.2 %
  Vitamin B-6 14.2 %
  Vitamin C 29.4 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 17.8 %
  Copper 5.5 %
  Folate 6.5 %
  Iron 4.6 %
  Magnesium 7.6 %
  Manganese 8.5 %
  Niacin 5.8 %
  Pantothenic Acid     5.5 %
  Phosphorus     18.6 %
  Riboflavin 9.7 %
  Selenium 4.7 %
  Thiamin 8.2 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amish Country Potato Soup

View the full Amish Country Potato Soup Recipe & Instructions
Submitted by: SUNSHYNE25

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish Country Potato Soup

52 calories of Potato, raw, (0.50 cup diced)

39 calories of Breakstone Fat Free Sour Cream, (2.67 tbsp)

27 calories of Milk, nonfat, (0.33 cup)

9 calories of Flour, white, (0.02 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Chicken bouillon, (0.33 cube)

0 calories of Fresh Chives, (0.33 tsp chopped)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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