Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 358.2
  Total Fat 22.0 g
      Saturated Fat 8.0 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 9.7 g
  Cholesterol 85.2 mg
  Sodium 68.6 mg
  Potassium 424.0 mg
  Total Carbohydrate 17.4 g
      Dietary Fiber 1.9 g
      Sugars 0.6 g
  Protein 21.9 g
  Vitamin A 105.0 %
  Vitamin B-12 10.7 %
  Vitamin B-6 20.4 %
  Vitamin C 17.5 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 3.0 %
  Copper 8.9 %
  Folate 2.4 %
  Iron 7.8 %
  Magnesium 5.6 %
  Manganese 10.2 %
  Niacin 18.9 %
  Pantothenic Acid     6.8 %
  Phosphorus     21.9 %
  Riboflavin 18.8 %
  Selenium 44.1 %
  Thiamin 33.6 %
  Zinc 21.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Roast Pork with Apple, Sweet Potato, Brown Suger, and Orange Juice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Roast Pork with Apple, Sweet Potato, Brown Suger, and Orange Juice

287 calories of Pork Shoulder (pork butt, picnic roast), (3.20 oz)

27 calories of Sweet potato, (0.20 sweetpotato, 5" long)

24 calories of Apples, fresh, (0.30 medium (2-3/4" dia) (approx 3 per lb))

17 calories of Brown Sugar, (0.02 cup, packed)

3 calories of Orange Juice, (0.03 cup)

1 calories of Ginger, ground, (0.10 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account