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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 146.0
  • Total Fat 5.4 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 25.1 mg
  • Sodium 235.6 mg
  • Potassium 112.2 mg
  • Total Carbohydrate 12.9 g
  • Dietary Fiber 4.1 g
  • Sugars 4.4 g
  • Protein 12.7 g
  • Vitamin A 16.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.0 %
  • Vitamin C 14.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 4.0 %
  • Copper 0.9 %
  • Folate 0.8 %
  • Iron 14.5 %
  • Magnesium 1.3 %
  • Manganese 3.7 %
  • Niacin 1.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.9 %
  • Riboflavin 1.2 %
  • Selenium 0.2 %
  • Thiamin 0.8 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Chili w Beef

View the full Hearty Chili w Beef Recipe & Instructions
Submitted by: BLACKROBIN06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Chili w Beef

82 calories of Lean Ground Sirloin 10% Fat, (1.60 oz)

20 calories of Bush's Chili Beans, (0.10 cup)

11 calories of great value light red kidney bean, (0.10 serving)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)

7 calories of Chili powder, (0.30 tbsp)

7 calories of Stewed Tomatoes, Canned, No salt, (0.10 Cup)

4 calories of Onion (Yellow), 1 med, raw, (0.10 serving)

2 calories of Cumin Seed, Ground (1Tbsp), (0.10 tbsp)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Pepper, black, (0.05 tbsp)


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