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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.4
  • Total Fat 19.2 g
  • Saturated Fat 8.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 25.0 mg
  • Sodium 633.4 mg
  • Potassium 56.9 mg
  • Total Carbohydrate 17.9 g
  • Dietary Fiber 0.5 g
  • Sugars 2.0 g
  • Protein 9.8 g
  • Vitamin A 17.0 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 2.9 %
  • Vitamin C 50.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 0.5 %
  • Copper 1.2 %
  • Folate 1.5 %
  • Iron 2.8 %
  • Magnesium 0.8 %
  • Manganese 2.0 %
  • Niacin 1.3 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 1.1 %
  • Riboflavin 0.8 %
  • Selenium 1.1 %
  • Thiamin 1.2 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kielbasa with Penne Pasta

View the full Kielbasa with Penne Pasta Recipe & Instructions
Submitted by: DIANESNEWLIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kielbasa with Penne Pasta

190 calories of Hillshire Farm Polska Kielbasa, (2 oz)

70 calories of Mueller's Penne Rigate pasta, (0.25 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)


Nutrition & Calorie Comments  

This was good. I left out the house seasoning and the salt - the broth had enough sodium. I added mushrooms and an extra onion and sauteed 4 cloves of garlic at the end of cooking the kielbasa. Submitted by:
TERIJH

(5/28/13)
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