SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 142.3
  • Total Fat 7.6 g
  • Saturated Fat 4.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 88.6 mg
  • Sodium 107.1 mg
  • Potassium 33.6 mg
  • Total Carbohydrate 5.4 g
  • Dietary Fiber 0.0 g
  • Sugars 1.3 g
  • Protein 11.6 g
  • Vitamin A 6.8 %
  • Vitamin B-12 2.6 %
  • Vitamin B-6 0.9 %
  • Vitamin C 0.2 %
  • Vitamin D 1.4 %
  • Vitamin E 0.8 %
  • Calcium 19.1 %
  • Copper 0.2 %
  • Folate 1.7 %
  • Iron 0.9 %
  • Magnesium 0.7 %
  • Manganese 0.2 %
  • Niacin 0.1 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 3.4 %
  • Riboflavin 4.6 %
  • Selenium 5.3 %
  • Thiamin 0.8 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein Cheesecake

View the full High Protein Cheesecake Recipe & Instructions
Submitted by: NEWCASTLE7B
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein Cheesecake

80 calories of Cheese, Ricotta, Part Skim, Harris Teeter (svg=1/4 cup), (0.25 cup)

24 calories of Vanilla Ice Cream Whey Protein Powder, (0.20 serving)

20 calories of Sour Cream, reduced fat, (0.06 cup)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

2 calories of Vanilla Extract, (0.13 tsp)


Nutrition & Calorie Comments  

Great way to get extra protein. Submitted by:
MYOWNHERO

(8/27/12)
report inappropriate