Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 276.1
  Total Fat 7.2 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.8 g
  Cholesterol 89.5 mg
  Sodium 752.6 mg
  Potassium 883.5 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 2.4 g
      Sugars 3.0 g
  Protein 33.9 g
  Vitamin A 83.1 %
  Vitamin B-12 10.4 %
  Vitamin B-6 28.1 %
  Vitamin C 19.6 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 4.9 %
  Copper 6.7 %
  Folate 5.1 %
  Iron 12.6 %
  Magnesium 9.8 %
  Manganese 9.1 %
  Niacin 28.5 %
  Pantothenic Acid     8.9 %
  Phosphorus     31.3 %
  Riboflavin 27.2 %
  Selenium 77.3 %
  Thiamin 72.3 %
  Zinc 20.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in shot and a beer pork stew

View the full shot and a beer pork stew Recipe & Instructions
Submitted by: PITAKELLY13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of shot and a beer pork stew

228 calories of Pork Tenderloin, (4 oz)

18 calories of Beer - Corona Extra, (1.50 oz)

17 calories of patron silver tequila, (0.25 oz)

13 calories of Carrots, raw, (0.25 cup, chopped)

13 calories of 365 Organic Diced Tomatoes, (0.25 cup)

7 calories of Onions, raw, (0.13 large)

5 calories of Campbell's low sodium chicken broth, (0.38 cup)

2 calories of Canned Chipotle Peppers in Adobo Sauce, (0.25 tbsp)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of Salt, (0.13 tsp)


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