SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 205.4
  • Total Fat 5.5 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 80.3 mg
  • Sodium 279.1 mg
  • Potassium 419.2 mg
  • Total Carbohydrate 6.1 g
  • Dietary Fiber 1.1 g
  • Sugars 0.8 g
  • Protein 31.6 g
  • Vitamin A 11.1 %
  • Vitamin B-12 8.1 %
  • Vitamin B-6 35.4 %
  • Vitamin C 48.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.2 %
  • Calcium 7.7 %
  • Copper 3.7 %
  • Folate 7.9 %
  • Iron 7.6 %
  • Magnesium 11.0 %
  • Manganese 6.9 %
  • Niacin 68.6 %
  • Pantothenic Acid 11.7 %
  • Phosphorus 27.8 %
  • Riboflavin 10.2 %
  • Selenium 33.9 %
  • Thiamin 10.0 %
  • Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

35 calories of cream cheese, Fit & Active 1/3 less fat , (0.50 oz)

18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

3 calories of Egg white, large, (0.17 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.