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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 124.5
  Total Fat 1.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 60.7 mg
  Potassium 898.2 mg
  Total Carbohydrate 29.8 g
      Dietary Fiber 5.1 g
      Sugars 12.8 g
  Protein 3.4 g
  Vitamin A 142.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 37.9 %
  Vitamin C 95.8 %
  Vitamin D 0.0 %
  Vitamin E 8.8 %
  Calcium 8.7 %
  Copper 11.3 %
  Folate 43.3 %
  Iron 14.0 %
  Magnesium 23.4 %
  Manganese 48.3 %
  Niacin 6.0 %
  Pantothenic Acid     4.7 %
  Phosphorus     6.6 %
  Riboflavin 16.2 %
  Selenium 3.1 %
  Thiamin 7.5 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Banana Green Smoothie

View the full Strawberry Banana Green Smoothie Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Green Smoothie

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

17 calories of Spinach, fresh, (2.50 cup)

14 calories of Strawberries, fresh, (4 medium (1-1/4" dia))


No nutrition or calorie comments found.