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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 12.2
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.8 mg
  • Potassium 33.4 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.5 g
  • Sugars 1.1 g
  • Protein 0.1 g
  • Vitamin A 31.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.4 %
  • Vitamin C 1.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 0.4 %
  • Copper 0.7 %
  • Folate 0.3 %
  • Iron 1.1 %
  • Magnesium 0.7 %
  • Manganese 1.9 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 0.4 %
  • Riboflavin 0.4 %
  • Selenium 0.1 %
  • Thiamin 0.3 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in apple-pumpkin "butter"

View the full apple-pumpkin "butter" Recipe & Instructions
Submitted by: NANADA1947

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of apple-pumpkin "butter"

5 calories of Apple juice, unsweetened, (0.04 cup)

4 calories of Granny smith apple - 1 med. apple, (0.04 serving)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

0 calories of Splenda Brown Sugar Blend, (0.02 tsp)

0 calories of Pumpkin Pie spice, (0.04 tsp)


Nutrition & Calorie Comments  

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