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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 171.0
  • Total Fat 11.0 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 3.2 g
  • Monounsaturated Fat 6.2 g
  • Cholesterol 0.4 mg
  • Sodium 164.4 mg
  • Potassium 22.5 mg
  • Total Carbohydrate 15.8 g
  • Dietary Fiber 0.5 g
  • Sugars 0.3 g
  • Protein 2.3 g
  • Vitamin A 1.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.5 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 10.6 %
  • Calcium 1.0 %
  • Copper 1.5 %
  • Folate 9.3 %
  • Iron 5.2 %
  • Magnesium 1.1 %
  • Manganese 6.9 %
  • Niacin 6.0 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 2.2 %
  • Riboflavin 5.9 %
  • Selenium 9.8 %
  • Thiamin 10.6 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low fat, low calorie pie crust

View the full low fat, low calorie pie crust Recipe & Instructions
Submitted by: J_COZENS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat, low calorie pie crust

77 calories of Canola Oil, (0.04 cup)

73 calories of Flour, white, (0.16 cup)

13 calories of Margarine, hard, (0.38 tsp)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

Soun ds good.Maybe no salt butter and no salt substitute Submitted by:
HOPE2BE

(10/8/09)
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