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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 187.1
  Total Fat 7.4 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.8 g
  Cholesterol 0.0 mg
  Sodium 6.7 mg
  Potassium 13.5 mg
  Total Carbohydrate 24.2 g
      Dietary Fiber 6.3 g
      Sugars 0.2 g
  Protein 7.3 g
  Vitamin A 1.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 0.3 %
  Copper 0.2 %
  Folate 0.2 %
  Iron 0.8 %
  Magnesium 0.3 %
  Manganese 0.6 %
  Niacin 0.2 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.4 %
  Riboflavin 0.2 %
  Selenium 0.2 %
  Thiamin 0.3 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Roasted Chickpeas

View the full Spicy Roasted Chickpeas Recipe & Instructions
Submitted by: CRAWFORD01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Roasted Chickpeas

135 calories of Chick Peas, (0.50 cup)

45 calories of Olive Oil, (0.38 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Cumin seed, (0.06 tsp)


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