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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 226.0
  Total Fat 18.5 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 4.3 g
      Monounsaturated Fat 7.0 g
  Cholesterol 0.0 mg
  Sodium 176.8 mg
  Potassium 27.3 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 1.3 g
      Sugars 6.6 g
  Protein 3.0 g
  Vitamin A 7.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 22.6 %
  Vitamin D 0.0 %
  Vitamin E 19.4 %
  Calcium 2.2 %
  Copper 2.9 %
  Folate 1.9 %
  Iron 2.7 %
  Magnesium 1.0 %
  Manganese 3.4 %
  Niacin 1.1 %
  Pantothenic Acid     2.3 %
  Phosphorus     3.7 %
  Riboflavin 0.5 %
  Selenium 3.7 %
  Thiamin 0.2 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Coleslaw Salad

View the full Asian Coleslaw Salad Recipe & Instructions
Submitted by: JEKASA104

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Coleslaw Salad

96 calories of Canola Oil, (0.05 cup)

60 calories of Almond Accents Original Oven Roasted Sunkist, (1.50 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

22 calories of Sunflower Seeds, with salt added, (0.03 cup)

19 calories of Ramen Noodles, Oriental flavor, (0.10 serving)

10 calories of Cole Slaw, Fresh Express, (0.75 cup)

3 calories of Carapelli Red Wine Vinegar, (0.53 tbsp)


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