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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 662.7
  • Total Fat 27.8 g
  • Saturated Fat 14.2 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 10.1 g
  • Cholesterol 62.7 mg
  • Sodium 996.2 mg
  • Potassium 241.4 mg
  • Total Carbohydrate 74.4 g
  • Dietary Fiber 4.6 g
  • Sugars 1.3 g
  • Protein 26.0 g
  • Vitamin A 14.6 %
  • Vitamin B-12 7.8 %
  • Vitamin B-6 5.3 %
  • Vitamin C 0.0 %
  • Vitamin D 1.7 %
  • Vitamin E 6.8 %
  • Calcium 50.7 %
  • Copper 18.0 %
  • Folate 41.9 %
  • Iron 25.6 %
  • Magnesium 12.3 %
  • Manganese 29.8 %
  • Niacin 23.1 %
  • Pantothenic Acid 9.8 %
  • Phosphorus 44.8 %
  • Riboflavin 34.6 %
  • Selenium 54.0 %
  • Thiamin 46.3 %
  • Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Quesidillas

View the full Cheese Quesidillas Recipe & Instructions
Submitted by: EIREANN7777

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Quesidillas

416 calories of Flour Tortillas, (4 tortilla, medium (approx 6" dia))

227 calories of Cheddar Cheese, (0.50 cup, shredded)

17 calories of Lucerne Fat Free Sour Cream, (1.33 tbsp)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.17 serving)


No nutrition or calorie comments found.