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Nutrition Facts

  Servings Per Recipe: 11
  Serving Size: 1 serving

Amount Per Serving
  Calories 463.1
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 102.6 g
      Dietary Fiber 3.2 g
      Sugars 1.5 g
  Protein 11.4 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.8 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 10.9 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in My Favorite Gluten-Free Flour Mix

View the full My Favorite Gluten-Free Flour Mix Recipe & Instructions
Submitted by: GRAMSAM58

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Favorite Gluten-Free Flour Mix

242 calories of White Rice Flour, (0.55 cup)

107 calories of Tapioca Starch, (2.91 tbsp)

87 calories of Corn Starcj, (2.91 tbsp)

29 calories of Soy Flour, defatted Hodgson Mill, (0.09 cup)


Nutrition & Calorie Comments  

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