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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.2
  Total Fat 6.1 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.2 g
  Cholesterol 34.0 mg
  Sodium 547.1 mg
  Potassium 102.9 mg
  Total Carbohydrate 34.8 g
      Dietary Fiber 3.1 g
      Sugars 9.6 g
  Protein 4.9 g
  Vitamin A 5.7 %
  Vitamin B-12 7.3 %
  Vitamin B-6 3.1 %
  Vitamin C 0.2 %
  Vitamin D 4.5 %
  Vitamin E 0.8 %
  Calcium 14.6 %
  Copper 2.0 %
  Folate 2.6 %
  Iron 5.7 %
  Magnesium 6.6 %
  Manganese 4.6 %
  Niacin 2.9 %
  Pantothenic Acid     1.5 %
  Phosphorus     8.7 %
  Riboflavin 7.7 %
  Selenium 7.3 %
  Thiamin 4.2 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cornbread In Progress

View the full Cornbread In Progress Recipe & Instructions
Submitted by: RD6THECLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread In Progress

57 calories of Yellow Cornmeal, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

38 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.38 serving)

31 calories of Honey, (0.03 cup)

13 calories of Soy milk, Soy Milk, Natural, (0.13 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Brown Sugar, (0.38 tsp packed)

1 calories of Onion powder, (0.13 tsp)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.13 tsp)


No nutrition or calorie comments found.