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Nutrition Facts

  Servings Per Recipe: 28
  Serving Size: 1 serving

Amount Per Serving
  Calories 19.4
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 19.9 mg
  Potassium 6.2 mg
  Total Carbohydrate 4.7 g
      Dietary Fiber 0.0 g
      Sugars 1.5 g
  Protein 0.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.1 %
  Copper 0.2 %
  Folate 0.3 %
  Iron 0.1 %
  Magnesium 0.2 %
  Manganese 2.2 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     2.3 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.2 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Broken Glass Pudding (no crust)

View the full Broken Glass Pudding (no crust) Recipe & Instructions
Submitted by: FLUFFYWONKENOBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broken Glass Pudding (no crust)

13 calories of Cool Whip Free, (1.79 tbsp)

4 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.18 package (0.35 oz))

3 calories of Pineapple Juice, (0.02 cup)


No nutrition or calorie comments found.