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Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
  • Calories 99.5
  • Total Fat 2.7 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 12.4 mg
  • Sodium 138.8 mg
  • Potassium 17.6 mg
  • Total Carbohydrate 17.4 g
  • Dietary Fiber 0.5 g
  • Sugars 11.2 g
  • Protein 1.7 g
  • Vitamin A 22.1 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 0.5 %
  • Vitamin C 0.1 %
  • Vitamin D 0.4 %
  • Vitamin E 0.4 %
  • Calcium 1.8 %
  • Copper 0.6 %
  • Folate 1.1 %
  • Iron 1.2 %
  • Magnesium 0.6 %
  • Manganese 3.5 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 3.0 %
  • Riboflavin 1.5 %
  • Selenium 5.1 %
  • Thiamin 0.8 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Pumpkin Whoope Pies

View the full Mini Pumpkin Whoope Pies Recipe & Instructions
Submitted by: HICKOK-HALEY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Pumpkin Whoope Pies

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

19 calories of Powdered Sugar, (0.04 cup, unsifted)

11 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.22 serving)

8 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.17 serving)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Cream Cheese, Fat Free, (3.14 grams)

2 calories of Libby's 100% Pue Pumpkin, (0.03 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Ginger, ground, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

Jeanne, this sounds awesome! Thanks for altering it for us to reduce the fat & cals! I must make these! Submitted by:
HOCKIMAMA

(10/12/09)
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