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Nutrition Facts

  Servings Per Recipe: 28
  Serving Size: 1 serving

Amount Per Serving
  Calories 96.2
  Total Fat 4.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 15.2 mg
  Sodium 133.9 mg
  Potassium 120.8 mg
  Total Carbohydrate 10.9 g
      Dietary Fiber 1.5 g
      Sugars 4.6 g
  Protein 2.8 g
  Vitamin A 0.6 %
  Vitamin B-12 0.6 %
  Vitamin B-6 1.8 %
  Vitamin C 0.6 %
  Vitamin D 0.5 %
  Vitamin E 4.4 %
  Calcium 1.8 %
  Copper 7.9 %
  Folate 3.2 %
  Iron 4.6 %
  Magnesium 3.1 %
  Manganese 10.3 %
  Niacin 0.7 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.4 %
  Riboflavin 1.9 %
  Selenium 1.7 %
  Thiamin 2.2 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in sugar free lo carb oatmeal raisin cookies

View the full sugar free lo carb oatmeal raisin cookies Recipe & Instructions
Submitted by: JEFFANDCHARISE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sugar free lo carb oatmeal raisin cookies

39 calories of Canola Oil, (0.02 cup)

15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)

13 calories of Soy Flour, (0.04 cup, stirred)

11 calories of Splenda Brown Sugar Blend, (0.71 tsp)

10 calories of Raisins, (0.02 cup, packed)

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Cinnamon, ground, (0.07 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.