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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 427.9
  • Total Fat 2.9 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 267.8 mg
  • Potassium 1,304.3 mg
  • Total Carbohydrate 93.5 g
  • Dietary Fiber 17.2 g
  • Sugars 37.2 g
  • Protein 12.8 g
  • Vitamin A 48.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 42.5 %
  • Vitamin C 267.1 %
  • Vitamin D 0.0 %
  • Vitamin E 13.0 %
  • Calcium 24.0 %
  • Copper 25.1 %
  • Folate 43.2 %
  • Iron 27.0 %
  • Magnesium 37.3 %
  • Manganese 165.1 %
  • Niacin 13.3 %
  • Pantothenic Acid 16.5 %
  • Phosphorus 27.7 %
  • Riboflavin 17.2 %
  • Selenium 13.8 %
  • Thiamin 17.4 %
  • Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Lemon Rice

View the full Sweet Lemon Rice Recipe & Instructions
Submitted by: SHAKER_MAKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Lemon Rice

189 calories of Figs, dried, (4 fig)

86 calories of Chickpeas (garbanzo beans), (0.30 cup)

66 calories of Brown Rice, medium grain, (0.30 cup)

43 calories of Broccoli, fresh, (5 spear (about 5" long))

19 calories of Ginger, ground, (1 tbsp)

15 calories of red onion, (1 serving)

6 calories of Lemon Juice, (0.50 lemon yields)

4 calories of Garlic, (1 clove)


No nutrition or calorie comments found.