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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.5
  Total Fat 2.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.2 g
  Cholesterol 36.3 mg
  Sodium 157.8 mg
  Potassium 146.7 mg
  Total Carbohydrate 26.5 g
      Dietary Fiber 0.9 g
      Sugars 0.1 g
  Protein 2.7 g
  Vitamin A 5.2 %
  Vitamin B-12 1.5 %
  Vitamin B-6 9.1 %
  Vitamin C 2.7 %
  Vitamin D 1.4 %
  Vitamin E 1.8 %
  Calcium 6.2 %
  Copper 4.1 %
  Folate 8.4 %
  Iron 8.0 %
  Magnesium 3.9 %
  Manganese 11.1 %
  Niacin 5.7 %
  Pantothenic Acid     2.4 %
  Phosphorus     5.3 %
  Riboflavin 7.9 %
  Selenium 10.7 %
  Thiamin 9.0 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Oatmeal Bread

View the full Banana Oatmeal Bread Recipe & Instructions
Submitted by: CHARMED1383

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oatmeal Bread

50 calories of Brown Sugar, (0.06 cup, packed)

36 calories of Flour, white, (0.08 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

14 calories of Margarine, hard, (0.42 tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, cooked)

2 calories of Whole Milk / Vitamin D, (0.01 cup)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Baking Soda, (0.04 tsp)


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