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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.7
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 771.0 mg
  Potassium 123.0 mg
  Total Carbohydrate 19.8 g
      Dietary Fiber 2.4 g
      Sugars 4.4 g
  Protein 3.0 g
  Vitamin A 56.1 %
  Vitamin B-12 0.1 %
  Vitamin B-6 3.5 %
  Vitamin C 5.7 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 4.3 %
  Copper 9.2 %
  Folate 6.0 %
  Iron 4.9 %
  Magnesium 2.5 %
  Manganese 7.8 %
  Niacin 2.8 %
  Pantothenic Acid     5.8 %
  Phosphorus     2.5 %
  Riboflavin 3.3 %
  Selenium 5.7 %
  Thiamin 1.8 %
  Zinc 9.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Udon Noodle Soup

View the full Udon Noodle Soup Recipe & Instructions
Submitted by: BTVMADS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Udon Noodle Soup

48 calories of organic udon noodle, (0.50 oz)

30 calories of Imagine Organic Vegetable Broth, (1 cup)

8 calories of Shiitake Mushrooms, (14 grams)

6 calories of Carrots, raw, (0.13 cup, grated)

3 calories of Cabbage, napa, (0.25 cup)

2 calories of Scallions, raw, (0.06 cup, chopped)

2 calories of Miso, (0.02 cup)

1 calories of Celery, raw, (0.06 cup, diced)


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