Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 43.2
  Total Fat 0.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.9 mg
  Sodium 197.3 mg
  Potassium 244.4 mg
  Total Carbohydrate 9.5 g
      Dietary Fiber 1.8 g
      Sugars 2.2 g
  Protein 3.5 g
  Vitamin A 194.5 %
  Vitamin B-12 7.4 %
  Vitamin B-6 3.6 %
  Vitamin C 5.1 %
  Vitamin D 2.5 %
  Vitamin E 4.3 %
  Calcium 7.1 %
  Copper 3.8 %
  Folate 6.1 %
  Iron 6.8 %
  Magnesium 5.1 %
  Manganese 8.0 %
  Niacin 1.4 %
  Pantothenic Acid     6.2 %
  Phosphorus     8.0 %
  Riboflavin 17.6 %
  Selenium 7.1 %
  Thiamin 4.4 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pumpkin Pie

View the full Crustless Pumpkin Pie Recipe & Instructions
Submitted by: BURGHGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie

21 calories of Pumpkin, canned, without salt, (0.25 cup)

13 calories of Milk, nonfat, (0.16 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

1 calories of Pumpkin Pie spice, (0.25 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Sucralose (like Splenda), (4.50 tsp)


No nutrition or calorie comments found.


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