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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 220.1
  • Total Fat 7.7 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 56.1 mg
  • Sodium 384.0 mg
  • Potassium 697.0 mg
  • Total Carbohydrate 17.6 g
  • Dietary Fiber 5.4 g
  • Sugars 4.9 g
  • Protein 20.2 g
  • Vitamin A 18.4 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 18.6 %
  • Vitamin C 23.3 %
  • Vitamin D 0.0 %
  • Vitamin E 7.2 %
  • Calcium 4.9 %
  • Copper 13.9 %
  • Folate 16.3 %
  • Iron 15.8 %
  • Magnesium 13.4 %
  • Manganese 15.8 %
  • Niacin 19.1 %
  • Pantothenic Acid 6.0 %
  • Phosphorus 19.1 %
  • Riboflavin 9.9 %
  • Selenium 32.4 %
  • Thiamin 9.9 %
  • Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & Black Bean Sloppy Joes

View the full Turkey & Black Bean Sloppy Joes Recipe & Instructions
Submitted by: SCHWINNER!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Black Bean Sloppy Joes

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

48 calories of Beans, black, (0.21 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

11 calories of 365 Organic Diced Tomatoes, (0.21 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Chili powder, (0.33 tsp)

1 calories of Garlic, (0.33 clove)

1 calories of Jalapeno Peppers, (0.17 pepper)


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