Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 48.2
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 2.5 mg
  Sodium 100.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 2.4 g
      Dietary Fiber 0.0 g
      Sugars 1.7 g
  Protein 2.5 g
  Vitamin A 5.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 7.5 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.6 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 3.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Chocolate Cheesecake Bites

View the full Frozen Chocolate Cheesecake Bites Recipe & Instructions
Submitted by: GWYNNEVERE.

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Chocolate Cheesecake Bites

18 calories of Cool Whip Free, (2.40 tbsp)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

5 calories of Hershey's Sugar Free Chocolate Syrup, (0.60 tbsp)

0 calories of Splenda No Calorie Sweetener, (0.60 tsp)


Nutrition & Calorie Comments  

I have to have my chocolate everyday and this recipe is wonderful it gives me my fix and has no fat (only 48 cal) Submitted by:
RAGLYDEAN
(11/1/10)
report inappropriate


Sign up for a FREE SparkPeople account