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Nutrition Facts

  Servings Per Recipe: 54
  Serving Size: 1 serving

Amount Per Serving
  Calories 62.0
  Total Fat 2.3 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.0 g
  Cholesterol 1.1 mg
  Sodium 71.3 mg
  Potassium 7.2 mg
  Total Carbohydrate 9.4 g
      Dietary Fiber 0.7 g
      Sugars 2.0 g
  Protein 1.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.2 %
  Copper 0.3 %
  Folate 0.0 %
  Iron 1.8 %
  Magnesium 0.2 %
  Manganese 0.3 %
  Niacin 0.6 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.5 %
  Selenium 0.1 %
  Thiamin 0.8 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthier Oatmeal Cookies

View the full Healthier Oatmeal Cookies Recipe & Instructions
Submitted by: 2ABETRLIFE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Oatmeal Cookies

18 calories of Shortening, (0.01 cup)

17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)

9 calories of All Purpose Unbleached Flour, (0.02 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Whole Wheat Flour, (0.01 cup)

1 calories of Egg white, fresh, (0.07 large)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0 cup (8 fl oz))

0 calories of Baking Soda, (0.02 tsp)


No nutrition or calorie comments found.