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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 160.6
  • Total Fat 4.6 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 37.0 mg
  • Sodium 914.4 mg
  • Potassium 450.8 mg
  • Total Carbohydrate 17.4 g
  • Dietary Fiber 2.1 g
  • Sugars 8.0 g
  • Protein 12.9 g
  • Vitamin A 52.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.5 %
  • Vitamin C 33.9 %
  • Vitamin D 0.0 %
  • Vitamin E 4.1 %
  • Calcium 13.6 %
  • Copper 5.0 %
  • Folate 3.6 %
  • Iron 10.8 %
  • Magnesium 4.2 %
  • Manganese 6.9 %
  • Niacin 5.4 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 3.7 %
  • Riboflavin 3.7 %
  • Selenium 0.5 %
  • Thiamin 4.3 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L. R. hearty hamburger soup

View the full L. R. hearty hamburger soup Recipe & Instructions
Submitted by: LRUSSELLFAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L. R. hearty hamburger soup

56 calories of Venison, ground, (35 grams)

55 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.40 cup)

16 calories of Tomato Sauce, (0.20 cup)

15 calories of Potato, raw, (22.20 grams)

12 calories of Organic All-Purpose White Flour, (0.03 cup)

7 calories of Carrots, raw, (16.15 grams)

4 calories of Onions, raw, (11.10 grams)

2 calories of Peppers, sweet, red, fresh, (5.60 grams)

1 calories of Garlic powder, (0.10 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Salt, (0.15 tsp)


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