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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 335.0
  Total Fat 1.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 4.6 mg
  Potassium 423.8 mg
  Total Carbohydrate 88.4 g
      Dietary Fiber 8.3 g
      Sugars 36.6 g
  Protein 1.2 g
  Vitamin A 2.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.5 %
  Vitamin C 22.7 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 4.5 %
  Copper 8.9 %
  Folate 2.1 %
  Iron 8.3 %
  Magnesium 5.1 %
  Manganese 24.7 %
  Niacin 2.7 %
  Pantothenic Acid     2.0 %
  Phosphorus     3.8 %
  Riboflavin 3.7 %
  Selenium 1.8 %
  Thiamin 4.6 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in backed apple with raisins and cranberries

View the full backed apple with raisins and cranberries Recipe & Instructions
Submitted by: JFREE456

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of backed apple with raisins and cranberries

110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))

96 calories of Honey, (1.50 tbsp)

57 calories of Raisins, (0.13 cup (not packed))

48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)

3 calories of Cinnamon, ground, (0.50 tsp)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Allspice, (0.13 tsp)


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