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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 260.7
  Total Fat 6.7 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.2 g
  Cholesterol 79.7 mg
  Sodium 674.8 mg
  Potassium 575.1 mg
  Total Carbohydrate 17.8 g
      Dietary Fiber 3.0 g
      Sugars 1.8 g
  Protein 31.6 g
  Vitamin A 84.0 %
  Vitamin B-12 7.5 %
  Vitamin B-6 38.2 %
  Vitamin C 19.2 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 7.4 %
  Copper 10.4 %
  Folate 7.7 %
  Iron 13.5 %
  Magnesium 13.2 %
  Manganese 12.0 %
  Niacin 70.3 %
  Pantothenic Acid     12.4 %
  Phosphorus     30.0 %
  Riboflavin 11.4 %
  Selenium 32.4 %
  Thiamin 10.2 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Country Chicken Stew

View the full Country Chicken Stew Recipe & Instructions
Submitted by: BETHST1
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Country Chicken Stew

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

56 calories of Cream of Chicken Soup, (0.25 cup)

20 calories of Sliced White Potatoes in Can, (0.25 cup)

18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

9 calories of Green Beans (snap), (0.25 cup)

1 calories of Oregano, ground, (0.25 tsp)


No nutrition or calorie comments found.