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Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
  • Calories 67.2
  • Total Fat 4.2 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 14.0 mg
  • Sodium 30.6 mg
  • Potassium 31.5 mg
  • Total Carbohydrate 2.9 g
  • Dietary Fiber 0.8 g
  • Sugars 1.5 g
  • Protein 4.5 g
  • Vitamin A 14.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 1.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.2 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 2.4 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dad's Lumpia/Eggrolls

View the full Dad's Lumpia/Eggrolls Recipe & Instructions
Submitted by: MISTY_RN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dad's Lumpia/Eggrolls

54 calories of 80/20 ground beef chuck, (0.80 oz)

4 calories of Bolthouse Shredded Carrots, (0.12 serving)

4 calories of Fresh Express Shredded Cabbage, (0.20 serving)

2 calories of Melissa Egg Roll Wrappers, (0.03 serving)

2 calories of Cub foods french cut green beans, (0.08 serving)


Nutrition & Calorie Comments  

I'm assumeing the 67 calories is the baked version. Does anyone know how much more frying would be. Maybe in a Lite wesson oil? Submitted by:
BECKYJONES3

(12/28/09)
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