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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 73.0
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 3.2 mg
  • Potassium 374.4 mg
  • Total Carbohydrate 11.2 g
  • Dietary Fiber 1.6 g
  • Sugars 0.0 g
  • Protein 0.9 g
  • Vitamin A 7.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.3 %
  • Vitamin C 19.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 3.6 %
  • Copper 3.5 %
  • Folate 4.6 %
  • Iron 4.3 %
  • Magnesium 8.6 %
  • Manganese 9.0 %
  • Niacin 3.8 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 3.9 %
  • Riboflavin 0.6 %
  • Selenium 0.8 %
  • Thiamin 10.1 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roasted acorn squash w/o sugar

View the full roasted acorn squash w/o sugar Recipe & Instructions
Submitted by: MOONTOES1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted acorn squash w/o sugar

43 calories of Squash, winter, acorn, raw, (0.25 squash (4 inch dia))

30 calories of Olive Oil, (0.25 tbsp)


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