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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		165.9

Total Fat		3.8 g

	Saturated Fat	1.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		9.2 mg

Sodium		273.4 mg

Potassium		0.0 mg

Total Carbohydrate		20.3 g

	Dietary Fiber	0.7 g

	Sugars	0.8 g

Protein		11.7 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.0 %

Vitamin C	0.0 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.0 %

Copper	0.0 %

Folate	10.0 %

Iron	3.3 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	5.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.0 %

Riboflavin	5.0 %

Selenium	0.0 %

Thiamin	11.7 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Manicotti Cordon Bleu

View the full Manicotti Cordon Bleu Recipe & Instructions
Submitted by: KKWOOD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Manicotti Cordon Bleu

59 calories of Barilla Manicotti Shells, (0.33 serving)

50 calories of WW String cheese, (1 serving)

38 calories of Prego Pasta Sauce, (0.42 serving)

10 calories of Deli Ham - Oscar Mayer (6 slices), (0.17 serving)

9 calories of Weight Watchers Mozzarella Cheese, (0.17 serving)

Nutrition & Calorie Comments

This looks great! I wonder how bad the calories would be if you decided to use a Alfredo sauce instead of tomatoe sauce? I might try and find a low fat alfredo. Thanks for the recipe! Looks great!

Submitted by:
KGIEBLER
(10/16/09)
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