SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 469.7
  Total Fat 34.3 g
      Saturated Fat 6.9 g
      Polyunsaturated Fat 9.4 g
      Monounsaturated Fat 16.2 g
  Cholesterol 7.5 mg
  Sodium 430.9 mg
  Potassium 450.4 mg
  Total Carbohydrate 26.9 g
      Dietary Fiber 4.2 g
      Sugars 5.7 g
  Protein 20.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 33.5 %
  Calcium 2.8 %
  Copper 5.9 %
  Folate 13.5 %
  Iron 9.5 %
  Magnesium 26.7 %
  Manganese 20.0 %
  Niacin 46.1 %
  Pantothenic Acid     6.0 %
  Phosphorus     25.3 %
  Riboflavin 6.6 %
  Selenium 9.0 %
  Thiamin 5.6 %
  Zinc 13.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peanut butter cheesecake

View the full Peanut butter cheesecake Recipe & Instructions
Submitted by: WANNABE120

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut butter cheesecake

379 calories of Peanut Butter, smooth style, with salt, (0.25 cup)

59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)

27 calories of Ricotta cheese, fat-free, (1.50 oz)

0 calories of Splenda, (0.50 tsp)


Nutrition & Calorie Comments  

THIS IS HIGH IN MONO AND POLY FATS, THESE ARE NEEDED TO LOSE WEIGHT. Submitted by:
MASTERPIGG

(2/9/08)
report inappropriate
Add 2 cups cool whip free and reduce calories: 380 cal / 6 portions of 1/2 cup Submitted by:
GWYNNEVERE.

(5/2/07)
report inappropriate
Seems like a lot of calories & fat for only 1 serving. The only real nutritive benefits are the low chol and high protein aspects. I'll pass, thanks. Submitted by:
NIEMALEE

(5/2/07)
report inappropriate