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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 343.8
  • Total Fat 27.2 g
  • Saturated Fat 16.2 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 7.7 g
  • Cholesterol 115.4 mg
  • Sodium 226.3 mg
  • Potassium 352.6 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.6 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 14.2 %
  • Vitamin B-12 43.5 %
  • Vitamin B-6 19.3 %
  • Vitamin C 3.7 %
  • Vitamin D 4.0 %
  • Vitamin E 2.5 %
  • Calcium 2.1 %
  • Copper 7.7 %
  • Folate 1.9 %
  • Iron 9.6 %
  • Magnesium 6.3 %
  • Manganese 3.1 %
  • Niacin 24.0 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 20.0 %
  • Riboflavin 17.0 %
  • Selenium 10.4 %
  • Thiamin 9.9 %
  • Zinc 20.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Reduction Lamb Chops

View the full Balsamic Reduction Lamb Chops Recipe & Instructions
Submitted by: CANDYPEACH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Reduction Lamb Chops

204 calories of Butter, salted, (0.25 stick)

112 calories of Lamb Chop, (3 oz)

15 calories of balsamic vinegar, (1.50 tablespoon)

13 calories of Onions, raw, (0.50 small)


Nutrition & Calorie Comments  

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