Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 160.1
  Total Fat 9.4 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.3 g
  Cholesterol 22.9 mg
  Sodium 117.1 mg
  Potassium 365.3 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 4.3 g
      Sugars 7.8 g
  Protein 2.1 g
  Vitamin A 12.1 %
  Vitamin B-12 0.3 %
  Vitamin B-6 15.4 %
  Vitamin C 18.1 %
  Vitamin D 1.5 %
  Vitamin E 2.7 %
  Calcium 6.8 %
  Copper 5.4 %
  Folate 6.3 %
  Iron 5.9 %
  Magnesium 8.6 %
  Manganese 16.9 %
  Niacin 12.6 %
  Pantothenic Acid     11.1 %
  Phosphorus     4.6 %
  Riboflavin 4.2 %
  Selenium 1.5 %
  Thiamin 7.9 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alicia's spagghetti squash

View the full Alicia's spagghetti squash Recipe & Instructions
Submitted by: GR8NRS
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alicia's spagghetti squash

84 calories of Spaghetti Squash, (2 cup)

77 calories of Butter, salted, (0.75 tbsp)


No nutrition or calorie comments found.


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