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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 385.3
  • Total Fat 12.7 g
  • Saturated Fat 7.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 36.4 mg
  • Sodium 745.7 mg
  • Potassium 930.8 mg
  • Total Carbohydrate 55.1 g
  • Dietary Fiber 13.7 g
  • Sugars 6.9 g
  • Protein 21.2 g
  • Vitamin A 33.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 15.1 %
  • Vitamin C 62.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 10.7 %
  • Copper 3.2 %
  • Folate 1.9 %
  • Iron 27.7 %
  • Magnesium 4.1 %
  • Manganese 10.8 %
  • Niacin 3.4 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 3.7 %
  • Riboflavin 3.6 %
  • Selenium 2.3 %
  • Thiamin 3.3 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Spud

View the full Chili Spud Recipe & Instructions
Submitted by: SENARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Spud

133 calories of Colby and Monterey Jack Cheese shredded, (0.40 cup)

117 calories of chili bean w/ sauce (1/2 cup serv), (0.90 serving)

100 calories of Potato-white-regular baking (raw), (1 serving)

14 calories of Chili powder, (0.60 tbsp)

11 calories of Garlic powder, (0.40 tbsp)

6 calories of Canned Tomatoes, (0.20 can)

3 calories of Pepper, black, (0.20 tbsp)


No nutrition or calorie comments found.